Get Verizon's GALAXY Nexus 4.0.4 Update Manually [Guide + Download]

If you hate waiting (we all do!) for the 4.0.4 OTA update and you want to get the Verizon official Update Manually, Here is the Instructions and links you Need if you have Rooted or Non-Rooted Galaxy Nexus (Verizon's customers only).

Instructions [Non-Rooted users]:

1. Download 4.0.4 Update Here

2. Use the Galaxy Nexus Toolkit from XDA to flash a temporary custom recovery.

3. After doing that, you can flash the file and update. Upon rebooting, you will have stock recovery back.
4. So it seems like you are "rooting" but you aren't. After updating, you will be back to fully stock.
5. Links you Need: Instructions | Toolkit

Instructions [Rooted users]:

1. Download 4.0.4 Update Here

2. First, you have to be stock and rooted, running 4.0.2 (ICL53F).

3. You also have to be running the stock radios ek02 and ek05 (found here).
4. Download the update file to your internal storage.
5. Rename to update.zip if you'd like.
6. Reboot into recovery and make a backup just to be safe.
7. Select "install zip from sdcard" and then "choose" and find the file.
8. Apply it and reboot.